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Within each category there are various movements, all intended Massage m4m Granby ease muscle tension and pain. Each movement has a specific purpose for loosening, warming, soothing or stimulating your muscles during your massage. Here is a breakdown of each of the five Swedish massage techniques:. Thai massage, also called Thai yoga massage, combines acupressure and assisted yoga postures.

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During the massage you will likely lie on your side or in a semi-reclined position; these supported poses keep Vrc massage Saint-Hyacinthe and the baby comfortable and free Massage m4m Granby strain or undue pressure. Mezger systematized and gave French names to the five massage techniques used today in Swedish or classic massage: effleurage, friction, petrissage, tapotement and vibration.

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